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Posts Tagged ‘friends’

Bulk Gain – Record of 4 Week program and gains

Hello to all the community at bodybuilding.com. I’m brand new to the website but I have been an avid reader for a few months now. I just thought that I would create a log of an experiment that I have been running to put on around 10KG or 22pounds in approx a month and to also see if this goal is acheivable.

Not Seeing Strength Gains on SS

About 8 weeks ago I started Starting Strength, and since then have seen little to no strength gains in my lifts.

Question about protein and weight gain

Hello Everyone, Let me start out by saying thanks of all the information on this site, before I begin let me give some info about myself before I continue, I’m a 22 year old male with a fast metabolism who is 5’9 and weigh about 120~124lbs. I recently started talking ON Serious Mass along with protein bars to try and gain some weight. From everything I’ve read here on bb.com I should be eating 1g of protein for every pound I wanna be

Trying clen for the first time, can i go straight onto a thermogenic safely?

Hi guys, Thinking about doing a 3 week course of Clenbuterol. Some of my friends have had good results and from what i have read on this site and elsewhere is that it is relatively safe. I have been bulking for a while and it is time to cut up.

1MR vs N.O. Shotgun

well , in surrey, 1MR has been getting popular with all my friends and all , but in all honesty im the only guy who reads and studies about training, nutrition. Im the only one in the group that brings a small journal to keep track of everything, well im bassically the only one whos taking things really seriously. So i have no idea wether to trust them or not if 1MR is amazing, or if i should try N.O

silly question :D

in short i was overweight and i lost 100 pounds and i’m trying to bulk now and some of my friends told me that whey protein would make you look fatter coz it contains sodium is that right? and if yes for what extent fatter something that is noticeable , which protein supplement has the highest protein % and lowest sodium % :) i know my question mind sound silly for others but since i was overweight for many many years i’m trying also to be looking fit :D thanks

how is revolution Bulldose ?

hi all i just want to know that one of my friends suggested a pre workout formula named revolution bulldose for better output in GYM. One scoop before workout.

I am the worst bench presser in history.

I really, really don’t understand. Everything else I do I’m not terrible at.

gaspari is THE BEST!

like everything is awesome!! just tried myofusion for the first time. tastes amazing! and has a great profile super pump- one of the best pre work out supplements size on- imo THE BEST intra workout supplement/creatine novedex- ran multiple times with great results

a change from reg creatine mono

Hey guys im having trouble looking for creatine that is solid that isn’t the plain old prolab, higher power, optimum nutrition, AST micronized creatine or creatine mono. I’ve been through dymatize, had the rest of my friends higher power, and ran green mag before. All pretty good results.