Hi, Ive recently finished a long weight-gain cycle and have been considering droping the diet and cutting a bit; i have a small amount of fat gained around the waist and have lost visibility of my abs because of it.
Posts Tagged ‘good-advice’
Question about calories and diet
I have been recently starting to count my calories and am hitting around 2,500 which is around where I need to maintain my current weight.
Bodybuilding Principles with Shelby Starnes – Vol 1 | Wannabebig
Sure, you can always pick up unsolicited advice from your local locker room guru, but what are the chances of it actually being good advice? Unfortunately, the.
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