Hi ive done a lot of searching and gathering of information and thinking on doing the cycle, take a look at my Chart and see what you think, please correct me if you think i should switch somthing up! thanks Supplementation: per 1-1AD Capsule=100mg / per 1-6OXO Capsule=100mg Week 1/Days 1-7 Morning: 1AD Capsule(100mg), 2Milk Thistle Capsule Afternoon: 1AD Capsule(100mg) Evening: 1AD Capsule(100mg) 1 Hour Pre-Workout Week 2/Days 1-7 Morning: 1AD Capsule(100mg), 2Milk Thistle Capsule Afternoon: 1AD Capsule(100mg) Evening: 1AD Capsule(100mg) 1 Hour Pre-Workout Week 3/Days 1-7 Morning: 1AD Capsule(100mg), 2Milk Thistle Capsule Afternoon: 1AD Capsule(100mg) Evening: 1AD Capsule(100mg) 1 Hour Pre-Workout Week 4/Days 1-7 Morning: 1AD Capsule(100mg), 2Milk Thistle Capsule Afternoon: 1AD Capsule(100mg) Evening: 1AD Capsule(100mg) 1 Hour Pre-Workout Week 5/Days 1-7 Morning: 1AD Capsule(100mg), 2Milk Thistle, 2-6OXO(200mg) Afternoon:1AD Capsule(100mg), 2-6OXO(200mg) Evening: 1AD Capsule(100mg), 2-6OXO(200mg) 1 Hour Pre-Workout Week 6/Days 1-7 Morning: 2-6OXO(200mg), 2Milk Thistle Afternoon: 2-6OXO(200mg) Evening:2-6OXO(200mg) Week 7/Days 1-7 Morning: 1-6OXO(100mg), 2Milk Thistle Afternoon: 1-6OXO(100mg) Evening:1-6OXO(100mg) Week 8/Days 1-7 Morning: 1-6OXO(100mg), 2Milk Thistle Afternoon: 1-6OXO(100mg) Evening:1-6OXO(100mg) Week 9/Days 1-7 Morning: 1-6OXO(100mg), 2Milk Thistle Afternoon: 1-6OXO(100mg) Evening:1-6OXO(100mg)
Posts Tagged ‘supplementation’
need help, too many supplements to pick!
I used to work out a lot when i was younger, just picked it back up in the last 4 months (im 43) and ive got the bug. I want to lose some fat and build muscle (im 6 3″, 250)….im following he workout from the book Get Big Fast and im pretty pleased with how its going so far, but my question is about supplements
Syntrax Matrix or Elite 12 Hour Protein… Which is the better slow release protein?
Hi everyone, after not exercising for at least 10 years… I decided to begin improving my health by losing weight (I’m 6’1″ and was 250 lbs..
Getting the most out of supplementation?
Hello all, let me start by saying I’m 17 years old and have had a recent drive to get in better shape overall, build muscle, lose fat, and get a more toned core.
Supplementation and Modeling?
Hey, I am going to try to get into modeling and was hoping for some advice on what supplements I should be taking. I currently workout on a 4 day split, MTRF. I do chest/tri, back/bi, shoulder/misc, legs
First article in a new series for the over 40 crowd
Hope you guys & gals like it http://www.bodybuilding.com/fun/7-fa…it-over-40.htm Just turned in the lean mass workout section in and the supplementation one is a few weeks away
What supp companies are you most firmly behind?
It was hard to decide how to word the title of this thread. I know most of us try things from a large variety of companies, but I know that myself and a number of people have one or two companies that we have had great results with regarding a number of their products
lixus test 400 – Muscle Chat Bodybuilding Forum – Fitness and …
Muscle Chat Bodybuilding Forum – Fitness and Sports Nutrition > Performance Enhancement and Supplementation > Performance Enhancement & Anabolic steroids. lixus test 400.
Test-booster experiment/log…
So I had made some remarks in the past about testboosters being a waste of time and money and in doing so have gotten a few PMs and angry replies that my assumptions couldn’t be more false. In addition, a few other people in person told me that testboosters are amazing products.